Yoga for you in Fuerteventura

What is the Art of Yoga & Meditation?

  • Do you live in Fuerteventura and want to further your yoga & meditation practice?
  • Are you coming to Fuerteventura on holidays and would like to combine your stay with a self-developmetnt course as well as having time to go to the beach, relax at the pool, spend time with your family etc.?
  • Would you like an individual consultation of your energy levels and where you are at with your spiritual growth?
  • Would you like to have your own personal yoga & meditation teacher?
  • Would you like to have a tailor made course for your group?
  • Are you a yoga teacher and would like to bring in new ideas to your teaching?
  • Would you like to learn "Yoga Tools" for school teachers?
  • Would you like your children to learn yoga tools for life?
  • Would you like to improve your surf through yoga and your yoga through surf?
  • Would you like healing sessions and learn to heal yoursef?
  • Is your work stressful and you would like to discharge negative energy, recharge with the positive and have maximum benefit and enjoyment from your holiday?
  • Living in Fuerteventura, why not think about having a holdiay in the south of the island and discover more of who you really are through the Art of Yoga & Meditation?
  • Are you looking for a new direction in life? Stretch not only the body but your mind and bring in new ideas, new ways of thinking!
  • Do you want to understand and be a part of the new consciousness on this planet?

"We can definately help you!"

Namaste  -  Caroline Traynor Bohny

 

 engergy   balance

 transform   heal

 

 Yoga & Meditation 

 on the beautiful island of Fuerteventura

 Yoga is not about twisting yourself into a pretzel or the perfect pose. Yoga is about awareness, about experiencing what is going on in the present moment, so you can feel more vibrantly alive in every moment!

Yes, you'll become more flexible, more calm, stronger and healthier. But some of the real benefits of yoga can't be seen………… they can only be felt!

And what you'll feel with learning this art of living is a deep sense of well-being and conscious awareness that brings each moment into clear focus. In other words, no more sleep walking through life …. instead, you'll feel more aware, more alive…………… both in your personal and professional everyday!

Surf into Yoga

Melodie my daughter enjoying waves in
Fuerteventura.

She's 17 years old and her Surf has improved
dramatically since she began practicing Yoga and now she would not miss her
daily practice no matter what.

Yoga classes for group or individual needs by appointment.

Sessions on the beach or in a private, harmonious environment where you can open up safely to your inner self. Looking at your own individual energy levels, bringing your physical, emotional and mental bodies into harmony and balance and then opening up to be able to receive and give more on all levels, personal,professional and universal.   Aloha and Namaste,   Caroline   

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